Rest & Reason and Flirt & F*ck Modes of Relationships

Are there different modes to the same relationships? Can feeling safe, settled and comfy get in the way of passion and the erotic? How do we know what type of connection is available in any given relationship?

In this episode, Effy and Jacqueline are exploring a relationship theory that encourages people to consider different states the same relationship. Rest and reason, flirt and f*ck and disconnection. Inspired by Polyvagal Theory, they look into how we can recognize what state the relationship is in, what needs are being met, and how to shift if we want to.